Hair as they say is every woman’s crowning glory.
Pretty hair certainly attracts attention. Anywhere you go you’ll observe eyes following you and they are just amazed at how beautiful and shiny your hair is. Whether it is long or short, it always makes you glow and beautiful. And when you look and feel beautiful it boost your self-confidence and self respect. Observe a healthy lifestyle and a balance diet and it will follow that you’ll have a shiny and healthy hair too.
The best way to keep it healthy and shiny is regular washing and conditioning, although it depends too on what type of hair you have. If you have a dry type then it is advised to wash it every day. Daily wash takes away natural oils that it needs causing your scalp to produce even more oils to make up for the lost ones. Thus washing everyday will enhance more production of natural oil in your hair which you don’t need if it is extremely oily.
4 Products to Keep Your Hair Pretty:
- Sulfate Free Shampoo. L’Oreal makes a great Sulfate Free shampoo called EverPure. This formula promises to leave hair hydrated and amazingly soft, while protecting your color. If you have a Keratin Hair Treatment, then you need Sodium Chloride Free as well. I use the Brazilian Blowout Shampoo and Conditioner but check with your stylist for recommendations for your keratin treated hair.
- Deep Conditioner/Treatment Oil. Show your hair some love with weekly deep conditioning. No matter what kind you use, V05 hot oil treatment or a high-end brand, be consistent with the weekly treatments and your hair will behave and feel much better!
- Mild Styling Products. The last thing that you want to do is add product that will leave your hair crispy, crunchy and untouchable! Buy yourself some product that leaves your hair touchable, fresh and soft.
- Styling Tool Cleaner. Use it on ceramic, tourmaline, titanium and gold to remove caked on or burnt-on residue from styling products. Keeping your flat irons and curling irons free of build-up means you will get a better performance out of your iron.
Remember that shampoo is for cleaning the hair and scalp and most of the dirt are found in the roots so when shampooing, focus at the roots. As for conditioner, it fills damaged area such as ends of the hair where most damage is found. So, when conditioning it, concentrate at ends or parts that are damaged. Combing the hair through your hair to distribute the conditioner evenly is effective too.
The best treatment for this type of hair loss is to take some vitamins which can help you relax a bit. Also, take a good rest and adjust your sleep habit also helps. Though you may think that this method is rather a natural hair loss treatment and you are not sure if it works. Let me tell you the fact that, even you pay a lot of money for the chemical ones or even expensive treatments, they may not work either. This is in the long run, the best hair loss prevention method!
If your hair is too dry and color treated then make use of a deep conditioning treatment once a week but if you have a normal to oily type then you can use deep conditioning every other week. It is important tool to trim it every four to six weeks to keep damage ends away and to make it look healthy.
The most common reason for hair loss is actually psychiatric status. When you face stress and pressure all the time, the body function is disturbed. This cause the capillaries located on hair skin to shrink and causing the malnutrition and excessive sebum secretion. The excess sebum favors the growth of specific bacteria that affect the hair follicles and result in hair loss. This type of hair loss is temporary only. If you can improve your psychiatric status, your hair will re-grow.
One important thing is to avoid heat and chemicals as much as possible. As much as possible do not blow it completely. Leave a little moisture so as not to damage it. Other hot tools like curling iron or flat iron should be avoided but if there is really a need, then make sure to use one with your hair recently conditioned to minimize the damage effects. Dyes and other chemical relaxers should also be avoided.
Above all eat a healthy balance diet. Eat foods that are rich in protein and essential fatty acids. Drink lots of water and avoid drinks that are high in caffeine such as coffee, tea and soda. A good healthy diet certainly reflects in your outward appearance as well as your hair.Related posts: